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You are exhausted and your are irritating your lungs by the rapid and heavy breathing. I ran a few miles in the cold once and my lungs burned, that could also be the reason. I could not stop coughing for at least an hour.

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14y ago
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Wiki User

15y ago

This is a diaphragm (muscle under lung) cramp, you breathe to fast when you run, so it causes a cramp.

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Q: What does it mean when your lungs hurt when you run?
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