god knows best
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
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What is the physical advantage of participation in sport
what are the health benefits of exercise and physical activities
nose
Muscle is considered attractive
of course it does
Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
ex: be healthy, mentally relaxed feel good about your self, play sports and have good condition in sports like soccer :)
laughing with friends
Four benefits of physical activity are the prevention of heart disease, heart attacks, high blood pressure, and menstrual irregularities
There are many benefit of physical activity like: 1. Keep you fit. 2. keep you active 3.Flexibilities in you boy and many more.........