Fitness involves a functional body in every way. Being fit will make every aspect of your life easier, The process of fitness especially requires functioning circulatory, respiratory, and muscular systems.
physical fitness
Physical fitness
Physical fitness
yes it its, i did my homework
Cardiorespiratory endurance
For the answers to this question you require on going help, for example there's different energy systems you have to be more specific on because you improve fitness in each one differently.
The martial arts are codified systems of combat practices. They are practiced for self defense or merely physical health and fitness, as well as mental, physical, and spiritual development.
The martial arts are codified systems of combat practices. They are practised for self defence or merely physical health and fitness, as well as mental, physical, and spiritual development.
Finding a balance between exercise and daily life.
As they address two different areas (occupational therapy- the tasks of living, physical therapy- functioning as it relates to mobility)- there is no quantifiable answer to that question.
The scientific study of energy is known as energetics. Energetics involves the study of energy transfer, energy conversion, and the principles governing these processes in various systems, such as biological, chemical, and physical systems.
Social systems and physical systems differ in terms of their nature and components. Social systems are composed of individuals or groups that interact and influence each other through social and cultural norms, while physical systems refer to the natural or built environment and its physical processes. Social systems are characterized by human behavior and communication, whereas physical systems are governed by scientific laws and physical phenomena.