1.Eat plenty of protein food-for bigger muscles and be more masculine.
2.Exercise regularly-for strong muscles.
3.Have enough rest and sleep
-for production of more cells and tissues.
4.Nutrients-to replace your worn out tissues and dead cells.
Foods for the muscular system
1.meat-poultry beef and pork
8.seafoods-(lobsters,crabs,fish,shrimps and squids)
-especially for children
9.plant foods-(soya beans,mongo,peanuts,string beans ang kadios
10.young or growing parts(bamboo shoots,puso ng saging,at ubod ng niyog
Eat and sleep
exerise is the best way
Proper nutrition and proper exercise.
because it feels like it
always have a proper hygeine to the reproductive system
you exersise daily and sleep a lot
exersice, eat healthy, and vitamins
It will atrophy....or shrink
Get lots of exercise and mantain a healthy diet.
By regularly doing exercise that strengthens all of your muscles.
by restinng by exercising daily rest
muscular systemMuscular system.MuscularMuscular
The proper care for our nervous system is to excercise regurlarly,and take a jogging,when you have a free time. :) By:Dhey Aizle Miguel Alvarez :)
Drink lot's of water, exercise daily and be active!
Rabies affect your muscular system. There is paralysis of the muscular system.
The Muscular System is a broad range term and includes three systems. The Skeletal Muscular System, the Visceral Muscular System and the Cardiac Muscle System.
if you ask this then wow... well seeing that the muscular system is its own system itself. then the body system that is part of the muscular system, i guess would be the muscular system.
The Muscular-Skeletal System.
A muscular system is your hole body with bones that move if you diren't have a muscular system you will be like a taco not moving. The muscular system is the largest system out of the respiratory,digestive,circulatory,skeletal.and nervous system.