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Ray should consume 2000 calories every day. He consumes 1735 calories to get essential nutrients. What is Ray's discretionary calorie allowance?
aldjf
What are Discretionary calories?
Discretionary calories are what is called ' Energy Allowance'. You gain energy allowance by eating or inducing proper the food. The proper food is for the specific action you will be taking. For example If you were to interact in a vigorous activity you would need to intake 'carbohydrates' The more carbohydrates the more calories. Once the discretionary calories are spent the body will tier and need more.The foods you get discretionary calories can be found in pastas or meat. Discreationary calories are used everyday. here...
Foods that provide calories but a few essential nutrients?
Ice cream and potato chips are foods that provide calories but very few essential nutrients.
The essential nutrients that provide nine calories per gram are?
fats or lipids
Toast with butter and jelly would be classified in which food groups?
Toast would be in the bread and cereals group. Butter and jelly would be in the "discretionary calories" group; non essential (but often fun!) calories.
Is candy bar is a example of food that provides calories but few essential nutrients?
true
What is the recommended daily caloric allowance for a female?
The recommended daily caloric allowance for an adult female is 2,200 calories. For a male, the allowance is 2,700 calories. The actual amount of calories needed depends on age and level of activity.
What nutrients should teens try to get their most calories from?
One should get all three macronutrients in their diet(protein, carb, fats)get 30% of calories from protein60% of calories from complex carbohydrates10% of calories from essential fats.
What are the essential nutrients that provide nine calories per gram?
Lipids, also known commonly as fats, provide nine calories per gram ingested.
Are beer calories equivalent to food calories?
Beer calories are not equivalent to food calories. Beer contains empty calories, meaning they provide little to no nutritional value, while food calories come from a variety of nutrients that are essential for the body's functioning.
What is the daily recommended allowance of calories should a teenage boy?
Depending on the age of the boy, you can estimate a daily recommended allowance for calories to be in between 1500 to 2000 (with the later being the allowance for an Adult Male).
What is the term for extra calories in a person's total daily calorie budget that may be used for luxury foods?
discretionary calories
