0
What else can I help you with?
Ray should consume 2000 calories every day. He consumes 1735 calories to get essential nutrients. What is Ray's discretionary calorie allowance?
aldjf
What are Discretionary calories?
Discretionary calories are what is called ' Energy Allowance'. You gain energy allowance by eating or inducing proper the food. The proper food is for the specific action you will be taking. For example If you were to interact in a vigorous activity you would need to intake 'carbohydrates' The more carbohydrates the more calories. Once the discretionary calories are spent the body will tier and need more.The foods you get discretionary calories can be found in pastas or meat. Discreationary calories are used everyday. here...
What would count toward an individual's discretionary calorie allowance?
An individual's discretionary calorie allowance includes foods and beverages that do not fit into the essential nutrient categories but provide extra calories, often high in added sugars and fats. Examples include sugary snacks, desserts, alcoholic beverages, and high-calorie condiments. These calories are typically consumed in moderation and are not necessary for basic nutritional needs but can be enjoyed as part of a balanced diet.
What Is Ray's Discretionary Calorie Allowance?
Ray's Discretionary Calorie Allowance refers to the number of calories that can be consumed beyond the essential nutritional needs, allowing for flexibility in a diet. It typically accounts for foods and beverages that provide little to no nutritional value, such as sweets, snacks, and alcoholic drinks. This allowance helps individuals maintain a balance between enjoying treats and adhering to their overall dietary goals. It's important to use this allowance wisely to avoid exceeding daily calorie intake and compromising health.
What is discretionary kcallorie allowance?
Discretionary calorie allowance refers to the number of calories that can be consumed beyond the essential calories needed for basic nutritional requirements, allowing for foods and beverages that are less nutrient-dense. This allowance is often used in dietary guidelines to help individuals manage their overall calorie intake while still enjoying treats or higher-calorie options in moderation. It varies based on factors such as age, sex, activity level, and overall dietary goals. The concept encourages balance and flexibility within a healthy eating pattern.
Foods that provide calories but a few essential nutrients?
Ice cream and potato chips are foods that provide calories but very few essential nutrients.
Toast with butter and jelly would be classified in which food groups?
Toast would be in the bread and cereals group. Butter and jelly would be in the "discretionary calories" group; non essential (but often fun!) calories.
The essential nutrients that provide nine calories per gram are?
fats or lipids
Is candy bar is a example of food that provides calories but few essential nutrients?
true
What is the recommended daily caloric allowance for a female?
The recommended daily caloric allowance for an adult female is 2,200 calories. For a male, the allowance is 2,700 calories. The actual amount of calories needed depends on age and level of activity.
Are nutrients dense foods always high in calories?
No, nutrient-dense foods are not always high in calories. Nutrient density refers to the amount of essential nutrients (vitamins, minerals, fiber, etc.) in relation to the number of calories a food contains. For example, vegetables, fruits, and legumes are often low in calories but high in nutrients, while some calorie-dense foods may offer fewer essential nutrients. Thus, nutrient-dense foods can be low in calories while still providing significant health benefits.
What is the daily recommended allowance of calories should a teenage boy?
Depending on the age of the boy, you can estimate a daily recommended allowance for calories to be in between 1500 to 2000 (with the later being the allowance for an Adult Male).
