It varries greatly between men and women. For a women, about 1,800 to 2,000 calories a day, assuming she lives a healthy lifestyle with moderate exercsie. For a man, about 2,000 to 2,400 calories a day, assuming he lives a healthy lifestyle with moderate exercsie.
The amount of calories a 43 year old man should have will depend on how active he is. For a sedentary lifestyle 2,200 calories per day, for a moderately active lifestyle, 2,600 calories and for an active lifestyle 2,800 calories is recommended.
The recommended dietary allowance for a 13 year old female is around 1,700 calories a day. This varies greatly depending on her lifestyle, however.
I think that a 12-14 year old person should eat ABOUT 3,000 calories a day.
how many calories should a six year old intake per day?
* 1 year old children need about 900 calories per day * 2 - 3 year old children need 1000 calories per day * 4 - 8 year old children need 1200 calories per day if they are girls and 1400 calories per day if they are boys
About 1,600 calories a day.
A 11 year old girl should have 3,880 calories a day.
A 23 year old female should eat about 2000 calories a day. A 23 year old male should eat about 2400 calories a day.
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
2200 a day is the recommended guideline but it all depnts on how heavy you are
About 1,000 calories a day.
1970 calories per day for boys 1740 calories per day for girls