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What else can I help you with?
Regular aerobic exercise decreases the fat-to-muscle ratio because?
regular aerobic exercise decreases the fat-to-muscle ratio because the answer is excess fat stores are burned for energy
Regular aerobic exercise decreass the fat-to-muscle ratio because?
Because it burns, or gets rid of, fat, and also builds up muscle.
Is biking an aerobic exercise?
Yes, biking is an aerobic exercise because it increases your heart rate and breathing, improving cardiovascular fitness.
Is squash aerobic or anerobic?
the game squash is an aerobic exercise because you are sprinting, and turning repetitively. an anerobic exercise is like long distance running.
Is cycling an aerobic exercise?
Yes, cycling is considered an aerobic exercise because it increases your heart rate and breathing, improving cardiovascular fitness and endurance.
Which are you more likely to get cramps anaerobic or aerobic?
You are more likely to get cramps during anaerobic exercise than during aerobic exercise. This is because your muscles are lacking oxygen.
Is biking considered an aerobic exercise?
Yes, biking is considered an aerobic exercise because it increases your heart rate and breathing rate, helping to improve cardiovascular fitness.
Is ping pong an aerobic or anaerobic exercise?
aerobic, because of the movement in your arms
What is the importance of aerobic exercise for overall health and fitness?
Aerobic exercise is important for overall health and fitness because it helps improve cardiovascular health, increase lung capacity, boost metabolism, and enhance endurance. It also helps in managing weight, reducing the risk of chronic diseases like heart disease and diabetes, and improving mental well-being. Regular aerobic exercise can lead to better overall physical and mental health.
Is riding a bike considered an aerobic or anaerobic exercise?
Riding a bike is considered an aerobic exercise because it primarily uses oxygen to fuel the muscles during sustained physical activity.
Why is volleyball considered to be such a aerobic exercise?
It's good because you don't swing with your arms. You squat down in ready position and the you "pop" up. And you dive, and you jump to spike. It's VERY good aerobic exercise. Exercise in general.
Is cycling an aerobic exercise and why?
Yes, cycling is an aerobic exercise because it involves continuous and rhythmic movements that increase the heart rate and oxygen consumption, which helps improve cardiovascular fitness and endurance.
