Want this question answered?
it is the amount of calories a person consumes in a day either by eating or drinking.
2,580 Calories
2200-2400 calories
2350
7263483684362 calories per person per day
There is no cut and dry answer to this question. It completely depends on your current daily caloric intake and your activity lever. However, a pound is 3500 calories. So, by cutting back 500 calories a day, you can expect to lose a pound a week.
If you are thin, you can increase your caloric intake. To gain one pound, you have to eat 3,500 extra calories.
Caloric intake is different for different people, based on their age and their metabolism.
11-14 2200 calories for girls 15-18 2200 calories for girls 11-14 2500 calories for boys 15-18 3000 calories for boys
By reducing caloric intake, one would lose weight. By increasing caloric intake, you'd gain weight.
3500 calories, fool. Obviously this is the caloric intake above your baseline needs.
A tablespoon of sugar consists of about 45 calories. The more sugar involved, the higher the caloric intake.