0
This is quite controversial. It is well known that some people need more sleep than others, I don't think anyone, including doctors, would disagree with that. However if you are one of those people that needs 7 - 8 hours sleep you should take it. If not it will manifest itself in a variety of ways, from just being irritable to a total breakdown. Your body will tell you when you are tired, listen to it.
There are also times when we need more sleep than normal, when we are ill for instance, or when a lady is pregnant, take heed of what your body is telling you.
On occasion we all suffer from insomnia and there is no need to worry if this is only one bad nights sleep but if it is persistent then seek medical advice.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
What are the risks in being a vet?
you might have to put animals to sleep
What are the risks with the placenta positioned at the front?
the baby could eat you in your sleep
What are the risks when going under abdominoplasty surgery?
With any surgery there are risks. There are many risks when you go under abdominoplasty surgery. There are chances that your intestines could get messed up or you could hemmorage.
Where do the dolphins sleep?
They sleep under water.
How do i wake sleep?
you get under covers and sleep.
How do plants sleep?
They sleep under there!
What are the potential risks that may be evident for the client and or the service provider under the provision of determined care?
potential risks for client and service provider under a provision of determined care
What does a panda sleep in?
They dont sleep in ennything they sleep on rocks and under trees.
Is it safe to sleep under a Mountain?
It is almost impossible to sleep under a mountain. And it's many tons
Where do mongoose sleep?
there sleep under mister johnson jellyrolls.
What dugongs sleep on?
I think they sleep on the sand under water.
How do spotted hyenas sleep?
they sleep in under shady trees
