ckret ualang clue :)
There are several rules to arnis. The first rule is that only attacks with the stick and feet are allowed. There will be no take downs, no pushing, no foot sweeps or throws, no kicks below the waistline, and no knee or elbow strikes.
what is arnis
George Arnis
Mechanics of arnis
Arnis-was a bogu
arnis stick
You might hurt yourself when practicing Arnis.
fundamental skills in arnis
what are the strategies used in playing arnis
punyo grip body of arnis stick thrust
You can't use an Arnis in a long distance.