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Running will not be enough to build muscle. If increased muscle mass is your goal, incorporate sprint and muscle training.
timothy.s
Wiki User
∙ 14y agoRunning increases stamina, how long you can run for, and the muscles in the legs.
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Does running affect your heart rate more than walking?
Yes. Running is more strenuous, so it will incease the heart rate more.
What does the gastronomies do?
The muscle gastronomies does what it does it is useful for when running and aerobic activites.The muscle gastronomies does what it does it is useful for when running and aerobic activites.
Which of the following should you do to incease your reading rate?
paragrahp
Can sperm incease body weight in women?
Yes
Why do the scorpion's respiratory rate begins to decline?
Muscle cells running low on ATP, muscle cells running low on O2, and lactate build-up in the muscle cells.
12 feet to 36 feet increase or decrease?
incease
What organs release energy when you are running?
Muscle
What is the function of the soleus muscle?
The soleus muscle is the big muscle at the back of the calf. This muscle is what supports the leg during walking, standing, and running.
What is the percent of increase 5 billion to 5.7 billion?
% incease = 100*(5.7 bn - 5 bn)/5 bn = 100*(5.7 - 5)/5 = 14%% incease = 100*(5.7 bn - 5 bn)/5 bn = 100*(5.7 - 5)/5 = 14%% incease = 100*(5.7 bn - 5 bn)/5 bn = 100*(5.7 - 5)/5 = 14%% incease = 100*(5.7 bn - 5 bn)/5 bn = 100*(5.7 - 5)/5 = 14%
Do you get leaner muscle running or riding a bike?
on a bike
Can running cause weight loss and gain muscle in the legs?
Running will certainly tone up your muscles, but don't forget ... muscle weighs more than fat.
What would incease the temperature of a substance?
Heating up by putting in energy (heat)
