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unsaturated fats are better for you
Yes, it tastes much better. Most tasty foods like butter have saturated fats. Unsaturated fats are more nutritious than saturated fats.
Unsaturated fatty acids are better than saturated fats for letting substances in and out of the cell. This is because unsaturated fats are more porous.
Technically yes, however, Saturated Fats are better sub-catagorized under fats themselves. I say that Saturated Fats are technically Lipids because Lipids are composed of: Fats, Oils, and Waxes.
The difference between saturated and unsaturated fats lies in the bond, because the shapes determine how the various fats act in the body.
Circulatory
taste better
Saturated fats are more stable than unsaturated fats. This is because the C=C double bond in unsaturated fats can react with oxygen in auto-oxidation, hydrogen in auto-hydrogenation and light in photo-oxidation.
saturated fats for plato A
Unsaturated fatty acids are better than saturated fats for letting substances in and out of the cell. This is because unsaturated fats are more porous.
yes they are better than saturated
Saturated fat contributes to heart disease and obesity. Eating too much saturated fat can clog your artieries and can cause weight gain. You should always eat food that has either no or a low amount of saturated fat. Unsaturated fats are made up of Polyunsaturated fats and Mono unsaturated. Polyunsaturated and Mono-unsaturated are beneficial to the health and help lower cholesterol, not raise it. Saturated fat sticks to the arteries and causes high blood pressure. It raises HDL cholesterol which is the bad cholesterol. Polyunsaturated fats contain fats such as Omega 3, 6 and 9 which are needed by the cells in the body to help absorb nutrients and to help keep cells fluid. The brain needs these good fats. They help transport fat soluble vitamins. They help lower cholesterol.