pinto beans
There is a wide variety of beans, but for the most popular types of them, we have the black beans, which provide a total of 110 calories per half a cup serving size; the pinto beans, which have 103 calories per serving and the red kidney beans, which for each half cup serving provide 109 calories.
Five pounds four persons per pound for regular serving.
peanuts
2.4 pounds
There are aproximately 12 servings per pound of dried pinto beans (at 1/2 cup servings cooked). So- in a 50lb bag, there would be 600 servings.
Navy beans cost about one dollar per pound dry. But they must be soaked in water for 6-8 hours, then simmered for 2 hours.
The amount of fiber in a bean completely depends on the type of bean. Based on a serving size of 1 cup of cooked beans, here are the numbers: Fava Beans (Broadbeans) - 9.2 grams Lima Beans (canned) - 13 grams Mung Beans (canned) - 0.16 grams Navy Beans - 10 grams Pinto Beans - 7 grams Shellie Beans - 8.3 grams Green Snap Beans - 3.6 grams Lima Beans - 9 grams Adzuki Beans 16.8 grams Black Beans - 15 grams Cranberry Beans - 17.7 grams Great Northern Beans - 12.4 grams Kidney Beans - 11.3 grams Pink Beans - 9 grams Garbanzo Beans (Chick Peas) - 12.5 grams Out of the list here, Cranberry Beans have the most fibre in a cup. But keep in mind that with more fiber usually comes more calories and carbohydrates.
In the can i have in my had: 9.3grams per 250gram serving. Cant get per 250ml as i am unsure of the volume of the beans, sorry.
100
Your answer depends on the type of bean you want to serve, and whether it not it is the main course, or a side dish. As a side dish, for example, a mix of soup beans measuring about half a cup per serving would be enough.
6 calories per 28g/1oz serving.