No, absouloutley not. Just have balanced meals as opposed to junk food and if snacking between meals eat a piece of fruit rather than a packet of crisps and a bar of chocolate.
A balanced diet.
Not much apart from maintaining a healthy diet.
It really depends on your diet and height, but 94 pounds seems fine for a tall 11 year old girl.
A sensible exercise regime and diet
Diet depends on height, weight and activity. For an 11-year-old girl, around 2100 calories is a good average consumption.
An 11 year old girl need not follow a diet strictly because it is the growing stage and it could retard the normal development of the body. Though, some healthy food habits and regular exercise can greatly help. Adequate intake of green vegetables and avoiding junk food are the only possible dietary contents for an 11 year old girl.
Average is 100-115 but if you weigh 130 you need a diet :))
a 11 years old kid shall be 1.63 meters tall
okay first of all how old r u? but never mind i shall tell you OK 11 year CAN get pregnant, but they must have their period first and they must have the reproductive thing done you know the scabber and sword. so yep, did u know that a right year had a baby, SO yeah a 11 year can have one too.
ask another eleven year old.
of course!
Yes, an 11 year old is a child.