A lot of Factors weigh in here, depending on your age ,fitness family history of heart problems, It would be a good idea to check with you Doctor first before you start any stenous exercise first.,
A solid treadmill would be a great additon to an MMA gym.
If the carpet is very rich and thick then it can make cardio equipment unstable to use. Ordinary carpet should pose no problem
In Gary, Indiana, you can buy cardio exercise equipment such as elliptical at Dick's Sporting Goods or Sears. These stores have a variety of other cardio equipment that you can choose from.
It is best that you consuilt your doctor before starting a cordio routine.
If you are looking online Amazon is good source for finding Cardio exercise equipment. Also visiting local retailers like U-Fit will often have cardio equipment in stock.
Weightlifting equipment won't stress your breathing and endurance, while cardio equipment won't bulk up your muscles.
The best place to buy cardio equipment online is at amazon.com or walmart.com. You can check prices and specs on items. Walmart would be the cheapest. Craigslist would have used cardio equipment.
USA Fitness Direct has a website that allows you to see and compare commercial cardio equipment. After comparing, you can also purchase the equipment from their website.
Cardio is an important part of any exercise program, therefore it is recommended that you purchase some cardio equipment. A treadmill and an elliptical machine would be great choices. Brand is unimportant.
The Bowflex Tread Climber would be excellent for a runner.
You can purchase used cardio equipment from many great websites. You can go to www.ebay.com or to http://www.fitnesscor.com/uscaeq.html.
I don't think you need to contact a doctor before using the workout thing. Most forms of exercise are healthy for the body. Mostly cardio exercises help increase heart health