Drinking water is the best way to stay hydrated when you are walking.
On average, a person should drink about 8 cups or 64 ounces of water per day to stay hydrated and maintain bodily functions.
You should drink fluids before, during, and after participating in sports and exercise to stay hydrated.
The formula for figuring out how much water a person should drink is your body weight divided by two. So a person weighing 204 pounds needs to drink at least 102 ounces of water a day to stay hydrated.
To keep yourself hydrated.
An athlete should drink about 8-10 cups (64-80 ounces) of water per day to stay properly hydrated.
Bunnies drink water to stay hydrated.
4 cups of water after every cup of coffee, to stay hydrated
Bunnies drink water to stay hydrated and healthy.
to keep your body hydrated and healthy :)
A 6-year-old should drink about 6-8 cups (48-64 ounces) of water daily to stay hydrated and healthy.
A 6-year-old child should drink about 6-8 cups (48-64 ounces) of water daily to stay properly hydrated.
A six-year-old child should drink about 6-8 cups (48-64 ounces) of water daily to stay hydrated and healthy.