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What else can I help you with?
Why you should play any sport?
because participating in sport will get you some exercise, and exercise is good for you.
What should asthma people do before participating in excerise?
it depends on how bad your asthma is. most people with bad asthma use their inhaler before and after exercise if needed
What should you do to stay healthy?
Exercise, Drink lots of Fluids, and eat well
What is the first aid for heat cramps?
Rest should be provided until the person is adequately hydrated with fluids, and until the body temperature is below 99.
It is important to drink plenty of water before and during a heavy workout because keeping hydrated?
Water keeps you hydrated and doesn't deplete the muscles of energy. You should drink at least a quart of water after heavy exercise.
Should a person with high blood cholesterol consider participating in an aerobic exercise program such as walking or jogging?
A person with high blood cholesterol should consider participating in an aerobic exercise program such as walking or jogging. Exercise along with clean eating will help encourage a healthy lifestyle.
Why should athletes drink solutions that are isotonic to body fluids when they exercise rather than ones that are hypotonic to body fluids?
Isotonic solutions are absorbed more quickly by the body and help replace lost fluids and electrolytes during exercise, maintaining hydration and performance. Hypotonic solutions can dilute the body's fluids, potentially disrupting the body's electrolyte balance and leading to issues like hyponatremia.
How to relieve pain from leg with excess running or exercise?
To relieve pain from leg with excess running or exercise you should drink water to keep your muscles hydrated. You can also apply ointments or compress the muscle that is hurting.
Why do I still feel dizzy hours after exercise?
You are probably not drinking enough water and are dehydrated. Add more fluids to the routine. It should help.
What should you eat when you have diarrahia?
You should try to eat binding foods like bananas and plain white rice. You should also drink plenty of fluids to stay hydrated. Peppermint tea can help to calm the cramping and pain from gas in your belly.
How do you quench your thirst?
Drinking water is the best way to quench your thirst. It is essential for keeping your body hydrated and functioning properly. You can also drink other fluids like herbal tea, coconut water, or freshly squeezed juice to stay hydrated.
What kind of lifestyle changes should be made after coronary stenting?
Quitting smoking, Managing weight, Participating in an exercise program, Making dietary changes, Taking medications as prescribed
