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No! Allow two hours before for best results. Immediately before would cause severe stomach cramping during athletic activities.
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∙ 11y ago
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When should you eat before a competition?
a athlete should eat something healthy before having a game maybe something with carbohydrates and a bit of fat to get the energy rising
What is the purpose of an athlete weighing in before competition?
An athlete needs to weigh in before competition in order to make sure that they are in the weight category as their opponents, this usually applies to wrestlers, boxers, for example.
When should you eat before competition?
You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition
Why do athletics often eat lots of carbohydrates the before competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
Why do athletes often eat lots carbohydrates the day before a competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
Why athletes often eat lots of carbohydrates the day before a competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
What should be filed immediately before kemp?
?
What should a competitive swimmer eat before competition?
NOTHING! If swimmers eat before a competition, they might get cramps.
Should be filed immediately before Thorn?
thorpe
Why do athletes often eat lot of carbohydrates the day before the competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
Which numbers should be filed immediately before 32754?
3275
What happens if an athlete drinks alcohol before running?
Athletes reacts to alcohol just like any other humans, if they drink a lot they get drunk, if they drink just a little nothing much happens. Somewhere in between their performance starts to drop.
