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What else can I help you with?
What foods do marathon runners eat the night before a run?
Presumably a meal with a lot of energy in it, for example pasta. I once found out that footballers eat a lot of food and drink that is high in sugar before they play a game, so marathon runners must do something similar.
Why do the running numbers given out to runners in the London Marathon go much higher than the actual amount of runners?
Because there was probably previous Marathons before the London Marathon. Example - a runner in a Marathon could have the number 1498 when there is only 357 people running there with him/her. The next Marathon might have less people but even higher numbers.
How should a marathon runner train before a marathon?
One should make sure they stay hydrated and rest up well before a marathon. One should also lather themselves with Vaseline or body lotion in places where one could possibly get chaffed.
How many bridges do the London marathon runners cross?
Only one! Runners cross Tower Bridge just before the halfway point.They do, however, run past eight other bridges including London Bridge, Waterloo Bridge and Westminster Bridge.
Fuel endurance exercise?
Carbohydrates are ultimately needed to fuel endurances exercises. Marathon runners will often "carbo-load" a couple of days before a race by eating a large amount of pasta.
How early should I start a half marathon training schedule before the race?
You should start training for a half marathon as early as possible. You will then be in the best shape, and you will be able to run to the best of your ability.
Where are the marathon registration?
The website for the marathon you are running should have all the information you need about registration. You can usually register online, by mail, or in person before or the day of the race.
What is good nutrition for running an ultra marathon?
What is good nutrition for running an ultra marathon are alot of fruits and veggies. If you are looking to eat healthy before you participate in an ultra marathon you should eat alot of veggies.
How many days before a marathon should you strength train legs?
Well if it were me I would train my legs as much as I can in fact I would train the day I heard about the marathon.
What are the side effect of not having proper training before join marathon?
In fact one should not participate in marathon race without proper cardio vascular structure of the participant, otherwise one may encounter heart problems by joining marathon race without proper training before hand.
Can you eat eggs before a half marathon?
Yes, it is good to take protein rich breakfast before marathon.
Use marathon in a sentence?
There is a lot of training to be done before you can run in a marathon.
