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Should the weight of 65 years old person be the same as a 20 year old persom?
Wiki User
∙ 13y ago
Not necessarily. As we age, our body composition can change, including changes in muscle mass, bone density, and metabolism. Therefore, it's more important to focus on overall health and fitness rather than aiming for a specific weight based solely on age. It's best to consult with a healthcare professional for personalized advice.
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