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What else can I help you with?
How long should adults exercise?
everyone should get at least 30 minutes of exercise daily
How much exercise should a 15 year old do?
Everyone should get at least 20 minutes of exercise daily. Even going for a walk is great exercise! One way to have fun while exercising is by jumping on a trampoline. Jumping on a trampoline for 5 minutes is equal to running a mile.
How long should kids exercise and why?
children should exercise at least 1 hour per day
How much exercise do you need daily?
you should at least exercise 30 minutes a day
How many hours do you have to exercise?
well you should at least get 60 minutes of exercise daily.
How much time should teenagers spend doing exercise when not at school?
Everyone, no matter their age, should have at least 30 minutes of mild-intensity exercise every day. However, that is the bare minimum. Most fitness experts recommend 1-2 hours of exercise a day, 3-5 times a week.
Why should girls be more athletic?
They should get more exercise because it is healthy for them. They should get at least 30 min. of exercise per day.
How long should someone exercise each day?
someone should exercise at the least of 30minutes a day. Also it should be a constant work out
How regulary should teenagers exercise?
At least twice a week
How many hours should you exercise daily?
To be healthy, the average person should exercise for at least one hour every day.
How much exercise should people get each day?
I think that people should get at least 2 to 3 hours of exercise every day :)
How much exercise should a diabetic person need each day?
The exercise suggestions for a diabetic are based upon a variety of variables. What type of Diabetes do they have? What type of exercises do they plan on doing? What other illnesses or physical limitations do they have? What is their physical and emotional state apart from the Diabetes? The best way to answer this would be to recommend that they speak with their doctor, and together form an exercise plan that is safe for the patient.
