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If you have a healthy, balanced diet which includes a healthy assortment of vegetables, grains etc., you will not need vitamin A from other sources (pills, drops, capsules etc).
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∙ 9y ago
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Which of these nutrients should be limited in a healthy diet?
sodium
What kind of nutrients should be limited in a healthy diet?
Soil
Are Olives healthy to eat on diet?
Olives are very healthy to eat while on a diet. They are full of vitamin E and iron.
Do you need vitamin tablets?
Not if you are generally healthy and have a good and varied diet.
What is an example sentence for supplant?
These vitamin tablets will supplant your healthy diet choices.
Is vegetarian diet more healthful?
If the person is aware of nutrition and ensuring that they are getting adequate amounts of calcium, iron, vitamin B6, vitamin B12, protein, and so on, then being vegetarian can be a healthy diet at any age.
What rabbit food is healthy?
grass is healthy because its rich in vitamin A and D , also 1 fact the rabbit diet should be composed of eating grass and hay , eating hay helps promotes healthy teeth.
Vitamin b1 deficiency disease?
Beriberi It is rare in the United States because foods are now vitamin fortified. If you consume a healthy diet, you should get enough thiamine.
What does milk have in them that gives you a healthy diet?
Calcium, protein, vitamin B12, iron, etc.
How can your diet affect the strength of the bones in your skeleton?
Strong bones require calcium and vitamin D, which are obtained in a healthy diet.
Will vitamin c taken only when you have a cold help?
Not just vitamin, vitamin C supplement, healthy diet, rest, anything that boosts immune system
How much vitamin K should you take if you are low?
Ask your doctor. less vitamin k can be a minor or major problem. depends on how severe one's condition is. consult a doctor or nutritionist and follow a healthy diet. :)
