No because some fats are good for your body , some fatty food contain more energy than healthy food which you need for your body in order to respire.
It is basically foods that contains fat. Junk food and fast food.
A balanced diet with little fat is best, and patients should limit their alcohol intake, or, better, avoid alcohol altogether. Any medication that can cause liver damage should be avoided.
Yes. They have a bad name, but they're an essential part of the diet. The only thing is to avoid too much fat - not to avoid fats altogether.
It's not all about the food you eat, you also can maintain good heart health by doing cardiovascular excersizes. You should generally avoid foods in high fat, because fat can clog your arteries. I dont know the exact amount, but the foods you should eat should have very low quantity of fat. Have meats only about 1-3 times a week, and have many salads, fruits, and veggies.
Generally speaking, you should avoid foods with a high fat and sodium and cholesterol content. Try foods like fish, grains, and beans and avoid things like dairy and cheese.
less food that has fat or cholesterol
There are no fat calories but 2 calories altogether!
Yyou should choose low fat food (milk, youghurt, ice cream), avoid the use of butter and avoid fatty take away food (chips, fried chicken). You can read more about it here: http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices.html
Fat foods
Here are some foods you need to avoid (but not limited to):MayonnaiseFatty foodsPorkAvocadoJunk foodsChickenEggsBeef
High fructose corn syrup, Polysorbate, Cellulose gum, corn syrup, Trans fat, -or- MSG.
Well there are many things you can eat to not protect your liver but things like Lemon, Grapefruit, Almonds, Strawberries, and blueberries would be great because it takes away all the other toxins in your liver and it sort of protects it from the toxins.