answersLogoWhite

0


Best Answer

You should stop running immediately but also immediately contact your local physician or doctor to schedule an appointment in order to find out what is casuing the pain in case the pain is from something serious or a serious disorder.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Should you avoid running if you am having foot and heal pain?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Where could a person buy running shoes which prevent foot injuries?

To avoid foot injuries, be sure to practice good foot care. This includes buying good fitting shoes for the correct type of lifestyle. To determine this, the best recommendation is to consult a specialty running store or a specialty shoe store that can sell the best shoes to avoid foot injuries.


What part of the foot should touch the ground first when jogging or running?

Ball of the foot for sprinters and maratons


How do you measure a running foot?

A running foot is the same a a foot or a linear foot - a measure of 30.8 centimetres.A running foot is the same a a foot or a linear foot - a measure of 30.8 centimetres.A running foot is the same a a foot or a linear foot - a measure of 30.8 centimetres.A running foot is the same a a foot or a linear foot - a measure of 30.8 centimetres.


How do you calculate running feet?

A running foot is the same as the linear foot. You would calculate a running foot using a ruler or tape measure. Running foot is a term to distinguish it from a square foot.


What is the difference between running foot and square foot?

Running Foot (ft) is a measure of distance. Square Foot (ft²) is a measure of area.


How to avoid pain in your feet while working out?

Running with the wrong shoes on can cause foot pain. If you get the right pair of shoes to start, that can help alleviate the foot pain. If the pain persists then go see a doctor.


How much should a 12 year old weigh who is 5 foot?

A 5 foot tall 12 year old's healthy weight should be about 100 lbs. There should be a little extra "chubby" look to a child as they need room for growth spurts to avoid stretch marks and avoid painful stretching.


What foot must be grounded until the ball is released in netball?

The foot that you land on when you catch the ball is the foot you keep on the ground until the ball is released. the best idea is to jump as you catch the ball to avoid having both feet staying still.


Where are good places to buy running shoes?

Most shoe stores, such as Foot Locker, should carry running shoes. Some websites also specialize in running shoes and related items, including Running Shoes and Running Warehouse.


Is my running causing my foot tendonitis?

There are a number of potential causes for foot tendonitis. Running could cause it, especially if you're shoes fit poorly. Activity on steep hills or on uneven ground can also contribute to this issue. Having flat feet is another potential cause.


How can you avoid getting athletes foot?

to avoid contact with bare floor where other people have been with a fungie foot problem


What does twenty six cents a running foot mean?

A running foot is the length of the object in question. For instance, if you were purchasing a storage shed that was 8x10 (LxW) and the business states that they will deliver it for $5 per running foot, then the cost of delivery would be Cost * Running Foot a.k.a Length $5 * 8 = 25 So $0.26 per running foot is $0.26 * L