Situps are fine. Any exercise is fine. The obvious answer is, you need to expend more calories than you are taking in, and you need to add some vigorous exercise to your daily routine. There is no other answer.
Do 20-30 sit ups before going to bed. Witness the change after a week and do your best to do this every night. If you miss one session, your beer belly may get back at you sooner than you can imagine. The secret here is discipline.
No, Sit-ups won't get rid of belly fat but they will help tone your abs.
Beer will cause increase in belly (stomach) size.
Yea if you want a beer belly But why would you even want that???
Yoga is a good exercise program for strengthening and toning the body and as such would help to lose belly fat. Any good gym will be able to help you choose good exercises for losing belly fat. Keep in mind that you also will need to control your diet for optimum results.
Goats drink wine not beer..so no! they have wine bellies. When goats are pregnant they have beer belly appearance otherwise they do not. If you're lucky, and have an excellent doe, yes they do. Not from beer, but from good genes.
Most fitness experts recommend a workout regimen that combines cardiovascular exercises with strength training exercises. Specifically, sit-ups, crunches, belly twists and tucks are good choices for reducing fat around the waistline. Start slowly and gradually build the intensity and difficulty of your workouts.
Abdominal exercises such as sit ups and abdominal crunches can help you slim, but the most effective way is through an increase in whole grains within your daily diet.
Diet + Exercise is the best solution to lose your belly fat. Follow a diet plan which will suit you. Do cardio exercises at least 30 minutes a day Do strength training exercises on alternate days along with cardio exercise.
Drinking milk does not add much to a pot belly. A pot belly is often caused by a weak liver that is a result of beer drinking. That makes it more of a disease symptom than a fat issue. Other pot bellies are just good old fat.
well good lord he's 6'4...plus his beer belly (which i love).... i'd take an estimated guess at around 175 thru 185. =)
no is not good at all because is a well beer
Yes Belly Dancing is a good work out if you do it right :)
Yes, it works your cardio. However, if you really want to lose those belly fat, you've got to have a good diet, and do some sit ups and exercises not just jogging.For more information, see the related question and detailed answer'How to lose Belly Fat?'