answersLogoWhite

0

Should you eat before of after exercising at lunchtime?

Updated: 8/17/2019
User Avatar

Wiki User

15y ago

Best Answer

after doing it b4 may result in you cramping or even worse throwing up

User Avatar

Wiki User

15y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Should you eat before of after exercising at lunchtime?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How long should you wait before exercising after you eat?

60 to 90 minutes


What do you do at lunchtime in school?

eat


What is something you do at lunchtime?

eat.


When is a good time to eat?

Lunchtime!


When should a dancer eat before exercising and performing and why?

Probably an hour before exercising or performing for the same reason you wait an hour after eating to swim. Being too active too soon after eating can make you throw up.


When does a truck driver eat his lunch?

lunchtime?


What did the computer do at lunchtime?

It had a byte!


What's the typical lunchtime in UK?

The typical lunchtime in the UK is from 12 - 1pm. People eat packed lunches or go to the cafeteria to eat. People might also go to a restaurant or cafe.


Is it okay to eat ice cream the day before exercising?

Probably not...possibly if it's low fat?


What should you have for breakfast lunch and dinner. What should they consist of and how much should you eat?

You should eat whatever your body desires, of course what you eat must depend on your current health. In my opinion, a bowl of oatmeal, an apple or banana and a glass of milk is OK. It helps you full till lunchtime. Good luck!


Is it okay to eat an apple before running?

Absolutely, in fact, eating an apple before exercising gives you extra energy. But, I advice you to eat an apple maybe 30-40 minutes before running not right before running.


If you want to build a lot of muscle how much protein should you eat before exercising?

its 2gm of protein per kg body weight daily but need not to be taken before exercise but advisory to take one fourth before the execise n the rest after the exercise