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What else can I help you with?
How long should you wait before exercising after you eat?
60 to 90 minutes
What is something you do at lunchtime?
eat.
What do you do at lunchtime in school?
eat
When is a good time to eat?
Lunchtime!
When should a dancer eat before exercising and performing and why?
Probably an hour before exercising or performing for the same reason you wait an hour after eating to swim. Being too active too soon after eating can make you throw up.
When does a truck driver eat his lunch?
lunchtime?
What did the computer do at lunchtime?
It had a byte!
What's the typical lunchtime in UK?
The typical lunchtime in the UK is from 12 - 1pm. People eat packed lunches or go to the cafeteria to eat. People might also go to a restaurant or cafe.
Can you eat beans before exercising?
Yes, you can eat beans before exercising, but it's important to consider timing and portion size. Beans are a good source of protein and complex carbohydrates, providing sustained energy. However, they can also be high in fiber, which might cause digestive discomfort if consumed too close to your workout. Ideally, eat them at least 1-2 hours before exercising to allow for proper digestion.
What should you have for breakfast lunch and dinner. What should they consist of and how much should you eat?
You should eat whatever your body desires, of course what you eat must depend on your current health. In my opinion, a bowl of oatmeal, an apple or banana and a glass of milk is OK. It helps you full till lunchtime. Good luck!
Is it okay to eat ice cream the day before exercising?
Probably not...possibly if it's low fat?
Is it okay to eat an apple before running?
Absolutely, in fact, eating an apple before exercising gives you extra energy. But, I advice you to eat an apple maybe 30-40 minutes before running not right before running.
