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Sugar is not a villain but like most kinds of food should be included in moderation. If you eat too much sugar it can raise your triglycerides. Also the amount of calories you consume will effect the ability of the body to manage its weight. An extra 200 calories per day ( The same as in a soft drink.) will result in 10 pounds per year.
Sugar is simple and burns fast. Balance it with complex carbohydrates that last longer.
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∙ 13y ago
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What kinds of food should you not eat to stay skinny?
dont eat fruit and vegies and eat lots of cakes and donuts
How do you get excited?
You eat lots and lots of sugar which gives you high pressure
What's a good food guide for diabetics?
Since your mother is diabetic, she should stay away from foods that are high in sugar count. She should not eat sugar or candies that may increase her sugar count. She should eat lots of fruits and vegetables. She should check with her nutritionist for more information.
Why should you eat less cake and ice cream?
cake and ice cream contain lots on milk and sugar. Milk contains lots of fat. Sugar gets clogged in your attires and will give you a hart attack.
How much grams of sugar should you eat in a day?
You should eat 6 teaspoons or 24 grams of sugar.
How often can sugar gliders eat chicken?
Sugar gliders should not eat chicken.
What can I eat on a low sugar diet?
If you're looking for ways to cut sugar out of your diet you should speak with a nutritionist or a dietician. They can guide you in the right direction on what to eat. Some foods that may look sugar free could contain lots of carbohydrates that turn into sugar in the body and a dietician can give you the knowledge you need to learn about this.
Can dogs eat maple walnut ice cream that people eat?
Yes, but don't feed him/her to much. It has lots of sugar.
What should you eat to lose weight in 11 days?
Try to completely avoid foods with fat or sugar, eat lots of fresh fruit and vegetables instead and drinks LOTS of water. Extra exercise helps too. You will lose weight quickly this way.
What else can I do to control my high blood sugar levels besides dieting?
You should make a diabetic meal plan chart so you can plan out what you are going to eat for the week. You should also check your blood sugar often, and drink lots of water.
What foods should be avoided if you are hyperglycemic?
waht foods should i avoided? when I eat my sugar goes up to 200 or more
What happens when you eat lots of food with high sugar and fat content?
You turn into Jake
