Yes you should eat healthy meals at least because it can help you lose wait, but that's only when you eat a small meal. It will also give you some strength during the day, but don't eat too much or else you might get bloated.
You should eat meals whenever you want
A person on a diet should eat 5 to 6 small meals throughout the day.
you should eat 3 meals a day
4 meals pr day at least
You should eat 3 meals a day or around 2000 calories.
Snacks are good. You should eat a small healthy snack between meals that way you won't be as hungry between meals and you can eat less at meals.
You should eat at least three square meals per day.4 massive meals a day so you dnt get a tummy ache
3 meals a day and a snack in between meals is always good
It is often recommended that a person should eat three meals a day, equally spaced apart. However, some studies show that more, smaller meals are more healthy as it keeps up our metabolism.
You should eat balanced meals.
Because that keeps you in a nutritional form. You should always eat 3 healthy meals and increase your exercise.
A Shih Tzu should typically eat two meals a day.