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You should eat balanced meals.

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12y ago

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What are the nutrients found in rice and alternatives?

The nutrients found in rice and alternatives are carbohydrates and fiber. These grains also contain some vitamins and minerals.


Are there any alternatives to vitamins?

Carrots are good alternatives for vitamin c.


Do you get vitamins from meat alternatives and milk alternatives?

not as much. But you probably get most of protein


Taking vitamins with Xanax?

well... taking vitamins and xanax wont increase your buzz, but if you take vitamins with cocaine it will!


Can you smell the vitamins you ingest?

B vitamins have a distinct odor. and you can smell them on your breath if you burp soon after taking them.


Is it serious if your child eats 2 children's vitamins at once?

I don't know what kind of vitamins you child is taking, or his\her age. Depending on age some vitamins require for that age to have two. One is what I take ( childrens vitamins).


Can you take vitamins on an empty stomach?

I think so - especially when taking Zinc. I actually plan on taking some Zinc tomorrow to get out of an exam. Yay for Zinc!


How does vitamins affect different people in different ways?

Some people don't have good diets and therefore taking vitamins can up their intake of nutrition. Some people who take vitamins unnecessarily can be increasing their chances of having/getting cancer.


What are alternatives to taking vitamins?

Just eat healthy,look for a few new things to try like Tofu, peanut butter, almond butter, hot grain cereals. You could also try carrot juice, it has all the vitamins you need.


What are some good vitamins for the heart?

I suggest you taking B vitamins. B vitamins can help your heart grow, and become stronger. I would suggest talking to your doctor on vitamins that would help you specifically, without disrupting anything in your body.


Can taking vitamins interfere with Viagra?

No.


Where can I go online to find some information on vitamins for diabetics?

You have to be careful when taking vitamins and supplements as a diabetic, because they could be dangerous. www.diabeteshealth.com/browse/food/���supplements