If you have a slow metabolism you'll gain weight.
you will put on fat not lose it
yes
you should eat more..and exercise..many people have the false believe that it can only get you thinner..but is not true..but eat more than what you usually eat.
Sure. What you eat and drink is more important for weight loss than exercise.
If what you eat has more energy than you use up during the day, then you will gain weight. Doesn't matter if it's carbs, fats or protein.
Actually your food should be in control and exercise atleast 20% more than you eat.
To lose more calories than you take in, eat less and exercise more. Some easier ways to eat less is eat more filling foods as well as eating more nutritious foods.
You will become emaciated if you do not eat a lot and get no exercise like the one Granola eat a day.
eat more food
The true way to lose weight is to watch what you eat. If you do that even before excercising you will notice weight loss. 80% of weight loss contributes to eating well and only 20% to exercise. If you exercise religiously but eat poorly you will never get anywhere.
There is a great relationship between food and exercise. The more exercise you get the more food you need to eat.
Eat Alot. Eat anything with alot of calories and fat. Eat more than usual, and above all don't exercise.
That medicine is called, "Exercise more, and eat fewer calories than you burn".
Eat celery. You burn more calories digesting it than you gain from consuming it.