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Actually your food should be in control and exercise atleast 20% more than you eat.
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∙ 10y ago
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How fast can you lose weight from smoking marijuana?
You don't lose weight from smoking marijuana. You gain weight because you get the munchies when high, and eat a lot.
How Often Should I Eat to Lose Weight?
You can eat as much or as little as you want but you should try to eat as healthy as possible while doing this. If you want to lose a lot of weight though; then only eat when you are hungry and try to eat as healthy as possible.
If you lose a lot of weight but then eat a lot for two weeks and put on weight around your face will you lose it again quickly by exercising?
generally you lose and gain weight the 'quickest' in your face more so than any other part of your body, so in a word yes.
Where can I find information on lawsuits against the "lose weight fast!" diets?
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
Why when you diet you lose weight on your chest but not your thighs even if you run?
Losing weight depends on the types of food you eat and the amount of exercise. Breads go to your thighs, so in order to lose weight there you must not eat as much wheat and run a lot.
Do you lose weight jogging in place?
You will if you eat well balanced meals and not too much and jog a lot.
If you are 11years old and weigh 126 pounds what is the quickest way to lose weight?
Eat and exercise a lot
If you exercise and cant lose any weight what can you do to lose weight?
Watch what you eat. You may be eating right but maybe you are eating too much. Do not starve yourself though. Try drinking a lot of water before you eat and you will feel fuller. Some people just have a lot of muscle. Muscle weighs a lot
How do you lose a lot of weight in only five days?
You do not lose a lot of weight in 5 days. You can lose a healthy amount of weight little by little. Eat well, excercise more, get involved with a team sport or join a gym. Yoga is a wonderful and gentle way to start transforming your body as well.
What things can you eat every day to lose weight?
To lose weight or flab or fat, eat lots of fiber. Tough vegetables and apples have a lot of that. Cutting down on sugary and artificial foods and/or drinks will also benefit your body.
How might outside air temperature affect calorie burning?
Well, when the temperature is hot, you sweat and you lose a lot more weight than in cold temperature. When the temperature is warm, you need to save up your body temperature and eat more.Even if you swim when it is hot out, you lose weight. When you eat a lot of food, you obviously get fatter and it is hard to lose weight when it is cold. You don't sweat as much and you gain whatever you lose.
How much weight can you lose by fasting if you weight 225?
Not much, fasting doesn't work. If you want to lose weight do not eat any junk and do an elimination diet by not eating wheat. I know someone who is on the diet and has already lost a lot of weight!
