study because it gives you a better futer and then you can sleep!
Your doctor should refer you for a sleep study, where they will test the depth and quality of your sleep.
No, the lack of air flow makes it relatively impossible to get deep sleep. You should have a sleep study done to find out if your sleep apnea is obstructive.
The study of sleep is called polysomnography.
the scientific study of sleep or hypnotism
A sleep study is a medical test that evaluates a person's sleep patterns and quality. It typically involves monitoring variables like brain activity, heart rate, breathing, and movements during sleep to diagnose sleep disorders such as sleep apnea, narcolepsy, or insomnia. Results from a sleep study help doctors recommend appropriate treatment options.
Laziness.
try another strategy. my old saying is to sleep on your books . (don't do that.)
The cast of Sleep Study - 2010 includes: Kerri Lendo
A sleep study is a test for people who suffer from insomnia. During a sleep study, the person is usually hooked up to a monitor during the night at a sleep study laboratory. During the night, the monitors check to be sure that the person is going in and out of their sleep cycles correctly, as well as monitoring the vital signs. One major diagnosis that can be discovered at sleep study labs is sleep apnea, where someone stops breathing during some periods at night.
hypnology
A somnologist is someone who specializes in sleep disorders. They study and treatment of sleep disorders and irregularities thus the term for a doctor who studies sleep disorders would be called a somnologist.
The formal name for a sleep expert is a somnologist. Somnology is the scientific study of sleep in human beings. It is intended for the purpose of helping or curing sleep disorders such as insomnia. Somnologists study sleep patterns by sleep diaries, sleep questionnaires, actigraphy, physical examination and polysomnography.