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Slow-release niacin has relatively little effect on overall cholesterol levels, but has some positive effect in raising the HDL, or "good" cholesterol portion. Unfortunately, the amount necessary for this effect to occur ( at least 1000 - 1500 mg daily at bedtime) usually causes an undesirable "flushing" effect on the neck and face that many feel is uncomfortably hot. It can be minimized by taking one or two baby aspirin 30 minutes before the niacin. Consistent aerobic avtivities of about 45-60 minutes 3-5 times weekly seems to have the best effect in raising the HDL levels in the body. Niacin will have no effect in lowering the LDL, or "bad" cholesterol.

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Q: Should you take slow release niacin for high cholesterol?
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it is used to treat high cholesterol and atherosclerosis. it doesn't clean the blood but does help with these conditions.


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I just got diagnosed 3 hours ago, I went strait home to research on it. They say Niacin is the best, because it is the most natural. What it does is block the production of cholesterol by blocking the release of triglycerides from body fat, and by slowing down the liver from making more from blood sugar.


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Unfortunately, no. Niacin can be used as a supplement to help with high cholesterol, though. You're probably thinking this way because you heard the term niacin "flush", but this does not refer to flushing your system, but rather the flushing (like blushing), prickly sensation it causes in your skin after you take it.


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