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What else can I help you with?
What percent of calories should come from protein?
Ideally 30 % of calories should come from protein 50 % from carbs 20% from good fat
What food has calories but no carbs or protein?
Olive oil is a food that has calories but no carbs or protein.
How to calculate calories from protein, carbs, and fat in a meal?
To calculate calories from protein, carbs, and fat in a meal, you can use the following formulas: Protein: Multiply the grams of protein by 4 (since protein has 4 calories per gram). Carbs: Multiply the grams of carbs by 4 (since carbs also have 4 calories per gram). Fat: Multiply the grams of fat by 9 (since fat has 9 calories per gram). Add the calories from protein, carbs, and fat together to get the total calorie count of the meal.
How many calories and carbs in a large tomato?
30 calories.
How many calories in a bag of lays?
Calories in Lay's chipsThere are:approx 140 calories (16 carbs) in 1 oz of Lay's Kettle Cooked, Jalapeno Chipsapprox 150 calories (15 carbs) in 1 oz of Lay's Classic Chipsapprox 152 calories (15 carbs) in 1 oz of Lay's KC Masterpiece Barbecue Chipsapprox 150 calories (15 carbs) in 1 oz of Lay's Cheddar and Sour Creamapprox 150 calories (15 carbs) in 1 oz of Lay's Salt and Vinegar Chipsapprox 150 calories (15 carbs) in 1 oz of Lay's Wavy Original Chipsapprox 160 calories (15 carbs) in 1 oz of Lay's Sour Cream and Onion Chipsapprox 160 calories (15 carbs) in 1 oz of Lay's Flamin' Hot ChipsIn Lay's baked there are:approx 110 calories (23 carbs) in 1 oz of Lay's Baked Original chipsapprox 122 calories (22 carbs) in 1 oz of Lay's Baked KC Barbecue chipsapprox 122 calories (21 carbs) in 1 oz of Lay's Baked Sour Cream and Onionapprox 120 calories (21 carbs) in 1 oz of Lay's Baked Cheddar and Sour CreamIn large bags there are:approx 1100 calories (230 carbs) in a 9.9 oz bag of Lay's Baked Original chipsapprox 1200 calories (220 carbs) in 9.9 oz bag of Lay's Baked KC Barbecue chipsapprox 1200 calories (210 carbs) in 9.9 oz bag of Lay's Baked Sour Cream and Onionapprox 1200 calories (210 carbs) in 9.9 oz bag of Lay's Baked Cheddar and Sour Cream.For the calories in other foods, and calorie charts that you may use as daily guides, see the page links, further down
If you burn 22.7 carbs how many calories have you burned?
92 calories.
How many Carbs in pound beef?
Meat has no carbs. Calories and fat, yes, but no carbs. YAY, something I can eat!
At 2000 calories per day - where should the calories come from in terms of food groups?
proteins, carbohydrates, and fruits and vegetables, though please note children need more carbs then adults do, so if theres no kids, there shouldn't be much carbs
How many calories does pelon pelo rico have?
It has 100 calories and 24 carbs
Which food has the lowest calories and carbs?
celery
How many calories are in spumante bambino?
About 120 calories per glass. But it has few carbs and no fat.
What are important things to look for when interpreting nutrition provided on labeled foods?
This all depends on what kind of diet you want. For a normal everyday non-dieter, your food label knowledge should be the serving size, fat, carbs and calories. You should try to stick with a 2000 calorie diet, unless you are taller or more muscular, then this will increase. For a basic dieter (aka - moderate exercise and health conscious), you should be concerned with serving size, calories, and carbs. For the dieter (aka - moderate to intense exercise and very health conscious), you should watch the carbs, the kinds of fats, and the proteins. Fat is good as long as its the good fat, and you want a lot of protein for your body. The carbs should be low in everything you buy. This will help lose weight.
