0
Since vegetables contain carbohydrates does that mean that they are unhealthy?
Granolaquaker
No, all foods contain some amount of carbohydrate, and carbohydrates are essential to maintaining good health. Vegetables, as they also contain a large quantity of vitamins, fiber, and minerals, should be eaten in larger quantities than all other foods.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Is oxygen found in carbohydrates?
Carbohydrates is the chain of sugar in complex form and yes, since sugar had oxygen in its' structure carbohydrates would also contain oxygen in its' structure.
What types of food digest slowest?
Yes, carbohydrates digest more quickly than proteins and fats. Fruits and vegetables are digested even faster since they contain mostly water. Fresher = faster, fattier/heavier = slower.
What food group are baked fries in?
the starch because french fries are made out of potatoes.
What are the nutritional significance of carbohydrates?
Carbohydrates fuel the body. The first thing that your body starts using when you are exercising is carbohydrates from your blood's glucose levels. This is why I personally wouldn't recommend a diet where you cut all the carbohydrate's from your food, since they are essential for your survival.Carbohydrates are used by the body for energy. However, fats can fill the roll of an energy supply, so carbs are not indispensable. Starches and refined sugar are never good for us, but some foods that contain some carbs, namely vegetables and fruits, contain many healthy nutrients and are good for us to eat.
Why are grains important?
Grains contain carbohydrates, carbohydrates break down sugars, sugar goes into blood (called blood sugar). Carbohydrates keep your blood sugar at a normal level (unless your diebetic) which keeps you alive. Since grains contain carbohydrates and carbohydrates have a very important job, grains are very important. Grains keep you alive. They are a very important part of your diet.
Is vegetable a carb?
No. Many (all?) vegetables do contain carbohydrates, but the two things aren't identical. Also, chemically, cellulose (the stuff that makes up the cell walls of plants) is a carbohydrate, but from a dietary standpoint I believe it's considered "fiber" since humans lack the enzyme required to digest it.
What are the macronutrients in a cucumber?
Romaine lettuce and cucumbers are two types of non-starchy vegetables that are low in calories and high in beneficial fiber.Non-starchy vegetables contain minimal amounts of carbohydrates and no starch. Romaine lettuce and cucumbers each provide a minimal 25 calories per 1-cup raw serving, according to the American Dietetic Association. Mixing these vegetables together doesn't change the caloric content, since romaine lettuce and cucumbers have similar amounts of macro-nutrients.
What is a safe and successful diet for a women in her 40's to go on?
Fruits and vegetables are great ideas for a woman going into her forties. Fruits and vegetables are great things for anyone to eat since they contain nutrients for the body.
What factors can make chemical test for carbohydrates difficult to interpret?
Colors. This is because they mess up light and it is hard to interpret if they actually contain what you are looking for.
Don't Waste Your Daily Carbohydrates on Junk Food?
Counting carbohydrates is crucial when sticking to a diabetic diet, but it is also important to monitor the types of carbohydrates one consumes. Avoid foods that provide a lot of carbohydrates, but little nutrition since you do not want to waste carbohydrates on foods that provide nothing but sugar. Instead, spend your daily allotment of carbohydrates on nutrient dense foods like fruits, vegetables, whole grains, and low fat dairy. These foods offer the most nutrients per carbohydrate consumed.
What is a pepper a vegetable fruit or mineral?
Peppers are fruits in reality, since they contain the seeds of the plant. However, when it comes to the culinary definition, they fall under the category of vegetables.
Why is France a healthy country?
because they don't have unhealthy food in the country. Unhealthy food has been banned since 5069
