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what's the serving size of the onion
all depends on your height, weight, age, activity level... see a nutritionist.
1 cup, approx. 64 cal, 21g carbs, 14g sugar, 1g protein
Companies are required by law to list nutrition information by serving size. The serving sizes are also designated by law. This prevents companies from misleading consumers. If companies could select their own serving size or use the package size, then companies can change the amount of nutrients listed. For example, one soda company changed their serving size from 12 oz to 8 oz. Then the company advertised that their product had 40% less calories then their competitors The soda was essentially the same nutritionally, but the company used the different serving size to mislead consumers.
5 ritz crackers is a serving size.
You find a serving size by looking at the nutrition label.
no matter what you do, 18 pounds is not a serving size
Serving Size: 12 fluid ounces (355mL)Alcohol By Volume: 7.0% Serving Size: 12 fluid oz Amount Per Serving Calories 212 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Sodium 11mg 0% Total Carbohydrate 19.1g 6%
Serving Size.
Well, depends on if the fruit likes to eat a BIG serving or LIL serving... Actually, one cup or one whole fruit is a serving size.
230 per serving size. 1 serving size = 2 pieces.
Both describe food serving sizes. The Food Pyramid assigns a portion size to each serving, then recommends how many of these servings from each food group you should eat daily for a balanced diet. Food labels offer a slightly different standardized serving size to be used when shopping to compare nutritional information between similar products.