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What is the recommended daily serving size for blueberries?
Squitty48
1 cup, approx. 64 cal, 21g carbs, 14g sugar, 1g protein
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∙ 10y ago
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What is the recommended daily serving size for girls grain group?
all depends on your height, weight, age, activity level... see a nutritionist.
How many blueberries equal one serving?
Host to more antioxidants than any other popular fruit, blueberries help prevent cancer, diabetes, and age related memory changes (hence the nickname 'brain berry'). Studies show that blueberries, which are rich in fiber and vitamins A and C, boost cardiovascular health. Aim for one cup fresh blueberries a day, or half a cup frozen or dried. Read more: http://www.articlesbase.com/nutrition-articles/eight-foods-you-should-eat-every-day-529468.html#ixzz0sXIxGXy0 Under Creative Commons License: Attribution
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The size ofportion of fruit or veg you should eat each day should be the size of your palm
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Depending on the size of the blueberries, 30 blueberries can range from 23-30 calories.
A cup of fresh blueberries is about the size of what?
baseball.
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what's the serving size of the onion
How many berries can be eaten?
It depends on which berry you are eating! Just check the back of the box/bag/container for or look up the recommended serving size.
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How do you find a serving size?
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If you have diabetes what is the serving size of strawberries?
If you have diabetes, the key to maintaining your blood sugar is to use portion control. Thanks to the low-carbohydrate density of strawberries, you can safely enjoy a 1¼-cup serving. The diabetic exchange for blueberries is 3/4 cup. The diabetic exchange for blackberries is 3/4 cup.
What do blueberries smell like?
This reminds me of a can of blueberries. The ones that smell (and taste) like the metal can as much as they do blueberries. Needless to say it was a
