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Lack of sleep can negatively effect you appetite. Have you noticed when you have a night of restless sleep, you tend to eat more? Lack of sleep can also effect your stress and decision making. Conversely, a poor diet can negatively effect your sleep. Eating healthy, exercising and having a bedtime routine can help with sleep problems. Add this to your regimen and you'll sleep great!
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What is the reason for not getting a sound sleep at night?
There are various reasons for a person to not get a sound sleep at night ranging from poor eating habits, lack of exercise, stress, or other serious health problems.
What are four important influences on your health?
Sleep, stress, eating and genetics.
What causes a missed period?
eating habits- not eating enough, or over eating stress not enough sleep pregnancy hormonal changes
How does a sleep disorder impact the person with the disorder?
Sleep disorder is one of the most tedious disease which requires a lot of effort to get rid off. Sleep disorders has various negative impacts on human life. Sleep disorders creates fatigue and hampers social life. The unbalanced sleep pattern and undisciplined sleep is a home to various cardiac issues, overweight problems, stress issues, daytime sleepiness and many more.
What factors does stress and depression have on life?
Stress and depression can cause eating disorders, sleep problems, it can make someone anti-social, can lead to alcohol and or drug abuse. It can also cause someone to have trouble with school or work. Of course many of these factors could be the reason why someone is stress out or can cause depression.
Why do men sleep out at a friends?
because we can live in our rememberies with them and discuss our issues and problems freely.
What are the physical characteristics you look for in a soldier who is suspected of having post traumatic stress disorder?
Sleep Problems
Is bad if you can't sleep?
It is bad if you cannot sleep. Sleep deprivation can actually lead to death. It also leads to other problems such as weight gain (as it slows down your metabolism) and stress.
What are the physical characteristic you should look for in a soldier who is suspect of having Post Traumatic Stress Disorder?
Sleep Problems
What are physical characteristics you should look for in a soldier who is suspect of having post traumatic stress disorder?
Sleep Problems
Physical characteristic should you look for in a soldier who is suspected of having Post traumatic Stress disorder?
Sleep problems
Why is the amount of sleep different between adult and children?
Children have more energy compared to adults, so they might sleep longer. They don't go through the problems, thinking situations, or stress that adults do. Stress adds on as you get older.
