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Q: Smart points 1 cup flour
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How many weightwatchers points are in 1 cup of flour?

There are 16 points+ in a cup of all purpose flour. I found the answer by doing some quick math: 2 points per oz, roughly 8 oz in a cup, so 16 pts.


What can you use istead of unbleached all purpose flour?

Replacements or substitutes for all purpose flour are: 1 cup + 2 tbsp sifted cake flour = 1 cup sifted all-purpose flour; 1 cup minus 2 tbsp unsifted flour = 1 cup sifted all-purpose flour; 1 1/2 cups breadcrumbs = 1 cup sifted all-purpose flour; 3/4 cup whole wheat flour or bran flour + 1/2 cup all purpose flour; 1 cup rye or rice flour; 1/4 cup soybean flour + 3/4 cup all-purpose flour


How many grams is 1 cup of flour?

How many grams that are in 1 cup of flour varies, depending upon the type of flour. For example, there are 140 grams in 1 cup of plain flour but there are 130 grams in 1 cup of self raising flour.


How much cake flour do you need to substitute for 1 cup of regular flour?

You still use a cup of cake flour for 1 cup regular flour.


What is the propertion of 1 cup ordinary flour to 1 cup self raising flour?

that is 1 to 1


How many oz in a cup of flour?

About 3.505 ounces of all-purpose flour in 1 cup.


How many cups of flour in a cup?

1 Maybe you meant how many grams of flour in a cup? That would be 140g = 250ml (1 cup) of flour


How many pounds in a cup of flour?

1 lb of flour = 4 cups Therefore, 1 cup = 1/4 lb of flour


What is the weight of 1 cup of flour?

The dry weight of 1 cup of flour varies, depending upon the type of flour being used. The dry weight of 1 cup of all purpose flour is 130 grams while the dry weight of 1 cup of self raising flour is 140 grams.


How many carbohydrates in 1 cup of flour?

There are 90g in a cup of white all purpose flour. There are 90g in a cup of white all purpose flour. It depends on what type of flour it is. In all purpose gold medal flour there are only 88g of carbs in 1 cup of flour ( 22g per 1/4 cup ).


How many grams of AP Flour in 236 ml cup US 1 cup?

1 lb. flour = ~4 1/2 cups of sifted flour = ~454 grams1 cup flour =~100grams


How many grams is in 1 cup flour?

A cup of unsifted flour weighs ca.140 grams. A cup of sifted flour lightly spooned into the cup weighs about 112grams.