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You do not chew gum while wearing braces because it will stick in the wirework. Listen to the orthodontist, not "people".

I am just adding on to this answer:

I have braces and i chew freedent. In my opinion freedent does not taste very good ( and looses its flavor in less than a minute ). But, I have also chewed many different types of gum with braces and it is usually fine if u chew it in the back of your mouth.

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14y ago
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Q: Some people say that gum helps move your teeth faster when you have braces. But I have also heard that it stalls the movement. So Is the dentist just telling you not to chew gum because it will stick?
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