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Stand and put a soup can in your hand hang your arm with your palm out in front of your waist lift the soup can towards your shoulder then lower your arm again what muscles are you working?
Wiki User
∙ 14y ago
As you lift the soup can, you are contracting your biceps (the agonist) and relaxing your triceps (the antagonist).
As you lower your arm, you are contracting your triceps (the agonist) and relaxing your biceps (the antagonist).
Wiki User
∙ 14y ago
Madison Fitch
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