It happens to everyone differently.
i hear it was weight watchers. total loss 100 lbs
Weight watchers is a very excellent program to lose weight. Well it is but it all depends on you the person if that's how you want to lose weight.
You have to be 100% committed to lose weight.
It promises that you will lose weight if you put your ,mind to it.
Yes.
10 lbs
You have to lose five pounds.
There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.
No. You need patience to lose weight.
Your points need to be lowered.
go to weight watchers (:
There are plenty of healthy ways that can help you lose weight quickly. One option is to eat healthy foods and go out walking everyday. Another option is try joining a weight loss program such Weight Watchers. In my opinion Weight Watchers is a good program to join. When I first joined about 4 years ago I started losing about 5 lbs. So I stuck with Weight Watchers for 8 months and lost about 30 lbs.