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Suggest Cholesterol free cooking oil

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Anonymous

12y ago
Updated: 8/18/2019

You can use Canola oil because......it is free of cholesterol and trans fat.

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Wiki User

12y ago

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Related Questions

What cookery method were used?

Always try to cook in Canola cooking oil ......... Canola oil is the best cooking oil ...for heart .....its keeps you fit and healthy ......its the only cooking oil which is 100% cholesterol- free.......


How can one avoid heart problems?

Avoid oily food Balanced diet is a must Healthy cooking oil like Canola oil (cholesterol- free)


Which cooking oil is best for the body?

Extra Virgin Olive Oil.....zero cholesterol


Is olive oil good for lowering cholesterol?

it is the best one for cooking


Why Oryzonol is added to cooking oil?

To reduce blood cholesterol level so that there is no harmful effect on the body.


In what ways canola oil is better than olive oil?

Canola oil is one of the healthiest cooking oil available in the market . Do you know that ..Canola Oil is believed to reduce risk of High Blood Pressure, Bad Cholesterol, Coronary Heart Problems, Cancer, Memory Loss, Diabetes and also cures Indigestion. Canola oil is 100% Cholesterol free.....and a rich source of vitamin e and k ....


What is a lower cholesterol diet plan?

A lower cholesterol diet plan is one which focuses on low fat protein such as baked fish and chicken, whole grains, fresh fruit, and vegetables which are not prepared in butter or sauces. There are many easy-to-follow cooking hints for a lower cholesterol diet such as removing skin from chicken before cooking and preparing foods with olive oil or cooking spray instead of cooking oil and butter. For other hints including sample recipes, visit the American Heart Association website at http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Cooking-for-Lower-Cholesterol_UCM_305630_Article.jsp.


What vegetable oils are considered to be cholesterol lowering?

Most vegetable oils are made up of 100% fat and are not good for lowering cholesterol. Some healthy alternatives include sesame oil, sunflower oil, safflower oil, and extra virgin olive oil for cooking.


How do you live a healthy?

Eating healthy diet is the most important part of healthy lifestyle like eat low fat foods, drink lots of water , choose healhty cooking oil esp cholesterol free say Canola oil


Are there any non-fat cooking oils?

Olive oil will not lower cholesterol. What it does is that it does not makes it go higher. Canola oil on the other hand helps lower cholesterol levels.


Why is there no cholesterol in french fries?

French fries do not contain cholesterol because they are made from plant-based ingredients, primarily potatoes, which do not produce cholesterol. Cholesterol is found only in animal products, such as meat, dairy, and eggs. When fries are cooked in vegetable oil, that oil also contains no cholesterol, further contributing to their cholesterol-free status. However, while fries are cholesterol-free, they can be high in unhealthy fats and calories, so moderation is key.


What cooking oils are gluten free?

Any cooking oil that does not contain wheat or wheat products. Pretty much all of them are gluten free.