fat stops you from being skinny or anorexic. it also contains some but very few nutrients. the intake of fat should not be great, as this is not good for you. too much fat will make you fat.
Not sure about unsaturated fats, but protein helps build muscles.
No health benefits are obtained by eating trans fats; avoid them at all costs. Trans fats were engineered to have higher melting points than other forms of fats and they serve as being helpful in baking and extending the shelf-life of foods, but they have negative consequences on health.
it can make my skin healthy and shiny
They can help you produce more fluids for your body
Someone needs to answer the question
Nothing, it is just carbohydrates and fats. Not too many nutrients found in it.
You DO need some saturated fats. Protein and fats are essential to sustain life. Fish oils are also very, very beneficial. I was reading about the amazing benefits.
Fruits and vegetables have a lot of major health benefits. Both of them have a lot of vitamins and minerals that are essential for good health. They are also low in fats and sugars.
Avacado has oils and acids that keep your body in balance
The benefits of chin reduction surgery include the following; fast result of reducing the fats on the chin, a fast recovery, and reshaping the chin which may result into better looking one.
Milk Chocolate does not really have many health benefits. It can provide some of the needed calories and fats for a healthy diet, along with some calcium, though. Dark Chocolate conatin healthy antioxidants, too.
Probably fats because he is fats the fats in the fats are fat.