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Everything you do requires energy. Even when you're not moving, your body needs to keep moving internally (such as the pumping of the heart, contracting of the blood vessels, and your even opening your eyelid).

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15y ago
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11y ago

Motion (both cellular and for the organism as a whole), heart beat, synthesis of organic compounds, growth/development, thermogenesis (a heat producing process), etc. all require an energy input.

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13y ago

your body needs energy to push your muscles to move so that you can survive another day

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12y ago

The body cells undergo aerobic cellular respiration in order to obtain energy from food.

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12y ago

metabolism

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Q: The body's use of energy from foods?
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High protein foods like meats, eggs, cheese, peanut butter, and beans are high energy. Some people use sugary foods for a quick boost, but proteins are best.