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Positive effects of exercise on the skeletal system?

Updated: 8/17/2019
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11y ago

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the joints are more stabilized, the flexibility of the joints are increased

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11y ago
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9y ago

Exercise can have a horrible impact on the skeletal system. Running for example puts a lot of pressure on the bones of the leg as well as the joints of the leg.

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Q: Positive effects of exercise on the skeletal system?
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What exercises affect skeletal system?

All exercise effects the skeletal system. Your bones move when you exercise.


Describe a long term effect of exercise on the skeletal system?

Regular exercise can make the bones in the skeletal system stronger.


How do diet and exercise affect the skeletal system?

diet and exercise affect the skeletal system by making your bones stronger and making you more supple.


How do you care for your skeletal system?

when you care for your skeletal system you should eat regularly and exercise regularly.


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How does exercise help the skeletal system?

It makes your bones stronger


What are the short term effects on the skeletal system?

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How do we take care of your skeletal system and muscular system?

Get lots of exercise and mantain a healthy diet.


How does the skeletal system come under pressure during exercise?

Though the skeletal does come under pressure during exercise, the movements are beneficial for strengthening the muscles and bones. Exercise also enhances flexibility.