0
A basic static stretch - holding the pose for an extended period - should last about 30 seconds. Anything less than 20 seconds won't make a significant difference in lengthening muscle fibers and tissue; hold too long and you risk injury.
Wiki User
∙ 6y ago
Add your answer:
Earn +20 pts
When was The Last Session created?
The Last Session was created in 1997.
When was Last Trio Session created?
Last Trio Session was created in 1988.
When was The Last Session - album - created?
The Last Session - album - was created on 1971-09-17.
What are the release dates for The Last Session - 2013?
The Last Session - 2013 was released on: USA: August 2013
The time gap between two sessions of parliament of India should no exceed?
The time gap between the last day of the previous session and the first day of the next session should not be more than six months.
How long does a typical acupuncture session last?
Accupuncture is a great alternative treatment. The typical session will last 45 minutes.
What are the release dates for The Last Session - 2012?
The Last Session - 2012 was released on: USA: 23 June 2012 (New Jersey)
What are the release dates for The Last Session - 2012 SUSPENDED?
The Last Session - 2012 SUSPENDED was released on: USA: 25 March 2012
Does stretching prior to running help prevent some injuries?
Dynamic Stretching, or stretching through movement, prior to running is the best way to prevent injuries caused by running. A common routine should last about 3 to 5 minutes. It involves the brain more and improves flexibility.
Do you continue the therapuetic counseling session or is there a time limit for a non stop talking client?
do you think we should give a person who loves to talk a time limit? If we don't, the session could last all day.
How long a session last?
A question of remarkable banality.
How long can a condom last during sex before breaking?
A condom should last the entire session but they are not guaranteed to. Always dispose of it after sexual intercourse and use a new one each time.
