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1000 milligrams
15 milligrams
500 kg oh yeah
The recommended amount of vitamin c for a pregnant woman is 2000 MG
The recommended intake in the USA is 75mg a day, far from 1000mg a day. But if you eat a normal diet you don't have to add anything. Vitamin C is not generally a something we are missing today. When pregnant you can stick to 75mg a day. Vitamin C Is not harmful for a pregnant woman.
what is the recommended amount of carboyhdrate for women what is the recommended amount of carboyhdrate for women
Yes, pregnant women can eat pigs hearts. This is because pig hearts contain a good amount of DHA. DHA is essential for a pregnant woman.
The recommended amount is about $5.00 a week.
Fish and seafood should be eaten in moderation while you are pregnant and/or breastfeeding due to the levels of mercury that can be contained within them. The recommended amount is 8 to 12 oz or less a week.
The recommended amount of sugar is zero. You can live quite well without it.
Minimum is the amount you need just to use it. Recommended is the amount it is advised you have for best performance.
The daily recommended amount of carbohydrates differs between the genders and age groups. The recommended daily amount of carbohydrates for children is 220 g, for women it is 230 g and for men it is 300 g.