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Q: The typical American diet is low in fats true or false?
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Is it false that high blood pressure can be caused from a diet high in fats?

it can be true, for food with high fats is potentially bad for the body.


What percentage of satureated and unsaturated fats does the American Heart Assossiation recommend a diet include?

They don't recommend percentages. They recommend grams of sat fats and unsat fats.


Do teenagers need fats in their diet?

No, A True Diet doesnt include fats!


Which characteristic best describes the average American diet?

The characteristic that best describes the average American diet is a plate of refined grains, foods with added sugar and fats, meat and poultry.


Why are fats required in a healthy diet?

fats are not good


The American heart association recommends that the percentage of calories in a persons diet derived from fats should not exceed?

30%


Is it true that The typical American diet is low in fats.?

Usually this is not true. But many people in America also do exercise and eat right, it is just that those in America who are overweight and obese get more publicity and attention than those who took good care of their bodies.


True or false Unsaturated fats from plants are considered the most dangerous fats and experts have recommended you consume as little as possible?

False


Can you can live without fats in your diet?

No


Can you live without fats in your diet?

No


Why is fats needed in a diet?

because otherwise your diet wouldnt be healty


Is the free diet plan featured on the biggest loser a low carbohydrate plan?

This diet is not the typical low carb plan. The Biggest Loser diet consists of a daily 45% carbs, 30% protein, and 25% healthy fats. Beverage recommendations include coffee, tea, and water.