Don't take anything to extreme be reasonable.
You can get health related articles on news sites, health blogs like Medicalnewstoday(MNT), Daily-healthy-tips, Health.com, and more.
As an AI, I don't have physical health or personal experiences. However, I can provide information about health and wellness. If you're looking for tips on maintaining a healthy lifestyle or assessing your health, I'd be happy to help!
Try the websites of health magazines. My favorite is actually Runner's World. Though it specializes in running, there are plenty of great health tips for burning fat.
One of the foremost experts in health is the Mayo Clinic. You can go to www.mayoclinic.com/health/heart-healthy-diet/NU00196 for some of their tips on good heart health.
Yes, there are many tips to help you to be heart healthy. One advice is to make sure you do this for life because whatever you do accumulates in the long run. Here is one website: http://www.healthtips101.com/
There are lots of diets that are tailored towards promoting a healthy heart. You can find out more information and tips at http://www.mayoclinic.com/health/heart-healthy-diet/NU00196
Intervals are one of the best exercises in strengthening your heart. Intervals puts healthy stress on your heart increasing blood flow and overall health.
You can make your own healthy snakes from vegetables and fruits. However if you do not have the time to do that then you can go to the grocery store to ask where their health aisle is, most stores carry healthy snacks.
Health tips for the elderly doesn't differ much from that aimed toward the young. Among the best ways for a senior to stay healthy are to eat well, exercise (particularly walking), and go for yearly check-ups.
The company Real Age specializes in health care. They offer health assessments, healthy-living tips, as well as guides on how to manage diabetes and depression.
Be Free offering healthy living advice services to users of their website. They have a number of lifestyle tips and healthy recipe ideas one can follow to improve one's health.
Tips to Maintain Healthy Body: 1. Eat Vegetables 2. Daily Exercise at Home Gym 3. Health Check Up at Regular Time Interval